There is nothing Woo-Woo about being grateful!
“Gratitude – The World Most Powerful Drug”- Jay Shetty
Challenge yourself and commit to practicing intentional gratitude for 21 days, and beyond!
Yes, I'm in and ready to join the #21daygratitude Challenge!
"Start your day with gratitude, not with obstacles!"
And that is exactly what I'm going to inspire you to do, starting your day with setting your intentions to show your gratitude. More precisely, I’m going to challenge you to show your appreciation, to give thanks, every day, and this for 21 days. This FREE gratitude challenge starts on Friday 24th of November, the day after Thanksgiving. Save your spot 👇🏼
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow – Melody Beattie
According to the research in the positive psychology, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. And, don't we all want this!
If you can give yourself one gift towards living a more meaningful and balanced life, then participating in the FREE #21daygratitude challenge is that gift to YOU!
According to science - and my own personal experience - these are just some of the benefits of gratitude practice:
FACT… Gratitude can change your life!
It is so easy to get caught up in life. In the things that didn't work out or that could have gone better. So much easier than trying to look for the good in the day. Gratitude works! Being grateful is a choice and something that you can learn. But you don't have to do it on your own... we'll do it together.
Okay, where’s the catch?
There is no catch, participating in the the 21 day Gratitude challenge is on the house!
What to expect?
Who is this Peggy person?
Hi, I’m Peggy, a Visionary Planning Coach, and a Backyard Hiker. I found the direction I was looking for when I allowed myself to get a little lost by venturing outside – both in terms of my safe little comfort zone and my literal house, I went for a walk! In the process, I learned a lot about zoning in on the things that make me tick, and now I am guiding others to do the same.
I am here to inspire and guide fine folks like you to find clarity and get unstuck. So you can move forward on the path toward building a more satisfying life and a successful business.
Creating a gratitude practice is just one of the tools that helped me find clarity, purpose, and balance in my life and I’m happy to share my experience with you!
FREQUENTLY ASKED QUESTIONS
The Challenge lasts for 21 days but you can keep on going as long as you would like. The whole idea is to create the foundations for a gratitude practice.
The Challenge starts on Friday 24th of November, the day after Thanksgiving, and lasts until Reconciliation day in South Africa.
Lots of people have got different reasons to start the Challenge. Maybe you want to be able to put everything in a better perspective, you want to reduce your stress level, or you would like to clear your mind. Creating a daily gratitude practice has got so many benefits that it’s hard to find only one reason why it would be good to participate.
That’s ok. Just don’t let two days in a row of “missing out” sneak in. The best is to start fresh the next day. It’s not about doing a Perfect Challenge. It’s about showing up and committing to yourself that you want to make a change.
The #21day gratitude challenge is on the house, on the backyard, FREE.
No, please don’t. I’m sure you’ve a notebook or two lying around 😊
Still got some doubts? Drop me an e-mail!