A life coach is a professional who helps individuals identify and achieve their personal and professional goals. A life coach works with clients to assess their current situation, clarify their vision and goals, and develop actionable plans to achieve those goals.

A life coach may use a variety of techniques and tools to support their clients, such as helping them identify their strengths and weaknesses, providing guidance on time management and productivity, assisting them in developing healthy habits, and offering support and accountability throughout the process.

Some common areas that a life coach may focus on include career development, relationships, personal growth, and health and wellness. The specific focus will depend on the client’s needs and goals.

It’s important to note that a life coach is not a therapist or counselor, and does not provide mental health or medical advice. Instead, a life coach focuses on helping individuals create a plan to achieve their desired outcomes and offers support and guidance as they work towards those goals.

If you’re here, you may be wondering why you need a life coach. Life coaching is a powerful tool that can help you achieve your goals, overcome obstacles, and create the life you want.

At different times in our lives, we all face challenges that can be difficult to navigate alone. Maybe you’re feeling stuck in your career, struggling with relationships, or simply feeling unfulfilled and unsure of your purpose. These are common issues that many people face, but they can be overwhelming to deal with on your own.

That’s where a life coach comes in. A life coach is a trained professional who can help you identify your goals, develop a plan to achieve them, and provide support and guidance along the way. They can help you overcome limiting beliefs and self-doubt, and provide a fresh perspective on your challenges.

Working with a life coach can help you gain clarity and focus, increase your confidence and motivation, and create lasting change in your life. Whether you’re looking to make a career change, improve your relationships, or simply live a more fulfilling life, a life coach can help you get there.

So, if you’re ready to take the next step toward creating the life you want, I am here to help. Browse my website to learn more about our coaching services, and don’t hesitate to contact us if you have any questions.

There are many potential benefits to working with a life coach. Here are some examples of what someone could gain by being coached:

1. Clarity and focus: A life coach can help individuals clarify their goals and develop a plan of action to achieve them. By working with a coach, individuals can gain clarity and focus on what they want to achieve, and how they can get there.
2. Accountability: A life coach can provide support and accountability to help individuals stay on track with their goals. By regularly checking in and holding individuals accountable for their progress, a coach can help them stay motivated and focused.
3. Increased confidence: By helping individuals identify and leverage their strengths, a life coach can help build confidence and self-esteem. This can translate into greater success in both personal and professional endeavors.
4. Improved relationships: A life coach can help individuals develop stronger and more fulfilling relationships by identifying areas for improvement and providing strategies for effective communication and conflict resolution.
5. Better work-life balance: A life coach can help individuals identify ways to achieve a better balance between work and personal life. This can lead to increased satisfaction and fulfillment in both areas.

Overall, working with a life coach can help individuals gain greater self-awareness, improve their personal and professional skills, and achieve their desired outcomes.

In the beginning of our journey together we’ll look at a time that fits both of us and we’ll try to keep our sessions at the same time every week. That makes it easier for you to block that time in advance.

Life can get in between. If you’d like to reschedule, please do so at least 48h in advance. 

I’ll send you a coaching contract and invoice before the start of our first coaching session. There are several payment options you can use.

There are payment plans available, reach out and we’ll chat about it.

That is of course always possible. That’s why we start off with a “no-strings-attached” free coaching session. If we find, after our first coaching session, that our personalities don’t connect, no harm done.

You can book yours here.

Absolutely! I guarantee never to use your details or anything you say without getting your permission first. At the end of the program, I’ll ask you to write some feedback and you can choose whether you want this information to stay confidential or not.

Coaching, counseling, and therapy are all types of professional support that aim to help individuals overcome personal or emotional difficulties. However, each of these disciplines has its own unique focus and approach.

Coaching is a process that involves working with a coach to set and achieve specific goals related to personal or professional development. Coaches use a variety of techniques and tools to help clients identify their strengths, weaknesses, and areas for improvement, and develop action plans to achieve their goals. Coaching is often used in the context of career development, business leadership, or mindset coaching.

Counseling, on the other hand, focuses on helping individuals to overcome emotional difficulties or mental health issues. A counselor provides a safe and confidential space for clients to discuss their feelings, thoughts, and behaviors, and works with them to develop coping strategies and problem-solving skills. Counseling can address a wide range of issues, including anxiety, depression, relationship problems, and trauma.

Therapy, like counseling, is focused on improving mental and emotional well-being, but it tends to be a more long-term and in-depth process. Therapists work with clients to explore the root causes of their emotional difficulties and help them to develop insight and understanding into their own behavior patterns and thought processes. Therapy can be used to treat a range of mental health conditions, including anxiety disorders, mood disorders, personality disorders, and substance abuse.

In summary, coaching focuses on goal setting and personal development, counseling focuses on emotional support and coping strategies, and therapy focuses on exploring deeper emotional issues and developing insight and understanding. Each discipline has its own unique benefits and can be helpful in different situations, depending on the individual’s needs and goals.

I’m a Certified Wayfinder Coach via Martha Beck Inc and I have an ACC (Associate Certified Coach) with the ICF (International Coaching Federation).

I have also followed intensive training to get my Walking Coaching certification in The Netherlands with Tria.

Most of my experience comes however from being an entrepreneur myself since 2004. You can say that I have been on the entrepreneur rollercoaster for many years! And still growing and evolving every single day.

The beauty of my coaching is in its simplicity, I encourage you to take the time to “switch-off”, to calm your mind and take time for yourself. All while taking those steps towards reaching your goals and build the life and business you want. Keeping that balance is crucial if you want to be succesful.

Oh… and there is only one Peggy ?  Some of my coachees are using the #thepeggyeffect. I think that says enough of my personalized approach.

Forward Focus is a 4-week program.

No, you don’t need anything special. Your commitment to move forward is all it takes.