Ready for a challenge? Find calmness in your day by going outside for a walk! FREE 21-day challenge #findyourcalm!

A BACKYARD HIKER

Mindful Walking Coaching

Stress management & burnout prevention for female solopreneurs

WALK WITH ME

Hey there!

I’m Peggy, Walking Lifestyle Coach and a Backyard Hiker

I help female solopreneurs, who are ready to take responsibility for their thoughts and actions, to manage stress, prevent burnout and find inner balance by doing something as simple as making time to go for a walk, every day.

At one point in life, I didn’t see the forest for the trees, I felt overwhelmed and disconnected between what I really wanted in life and the life I was actually living. Until I discovered the power of stepping away from it and literally go for a walk!

Walking gave me clarity, I managed to see things from a different perspective, and it allowed me to rediscover my strengths and confidence.

But most importantly, I learned to improve my work-life balance, so I now HAVE the time to do the things I LOVE to do.

I hope my journey will inspire you to do the same.

MY JOURNEY

Are you ready to walk towards YOUR authentic self?

You might ask yourself why you should go for a walk in the first place. Why would you try to find time in your day to fit it in? Wouldn’t it just be easier to just have another coffee and just keep going?

I hate to be the bearer of bad news but, finding more balance in your life and breaking that vicious circle of being busy, isn’t solved with having another cup of coffee.

Allowing yourself to switch off and go for a walk however could be the solution you are looking for. It is simple, it involves no joining fees and walking has shown to have lots of benefits.

Walking improves your self-perception and self-esteem, mood and sleep quality, and it reduces stress, anxiety and fatigue.

By reconnect with nature you will learn to relax and listen to your intuition. You will reconnect with your authentic self, with your dreams and goals.

Start your journey today and go from feeling overwhelmed and unsure about what to focus on, to being a confident and relaxed solopreneur!

We are going to clear that fuzzy mess in your head and find the best way to help you reconnect with your authentic self and live the happy, joyous, fulfilling life you’ve been dreaming of. It is time to put yourself first!

You might feel a bit skeptical about the fact that going for a walk could actually change life. Then give it a try for yourself with this free 21-day challenge to find calmness in your day.

My one-on-one walking coaching takes you on a journey where you will learn how to reduce stress, prevent burnout and manage your time effectively. Together we are going to create YOUR path step-by-step.

Join my online program and create your pathway to that balanced life from the comfort of your own space and backyard. Lower those stress levels, create a clear vision about your life and business and create a better relationship with yourself.