Ready for a challenge? Find calmness in your day by going outside for a walk! FREE 21-day challenge #findyourcalm!
I’m Peggy, Walking Lifestyle Coach and a Backyard Hiker
I help female solopreneurs, who are ready to take responsibility for their thoughts and actions, to manage stress, prevent burnout and find inner balance by doing something as simple as making time to go for a walk, every day.
At one point in life, I didn’t see the forest for the trees, I felt overwhelmed and disconnected between what I really wanted in life and the life I was actually living. Until I discovered the power of stepping away from it and literally go for a walk!
Walking gave me clarity, I managed to see things from a different perspective, and it allowed me to rediscover my strengths and confidence.
But most importantly, I learned to improve my work-life balance, so I now HAVE the time to do the things I LOVE to do.
I hope my journey will inspire you to do the same.
Are you ready to walk towards YOUR authentic self?
You might ask yourself why you should go for a walk in the first place. Why would you try to find time in your day to fit it in? Wouldn’t it just be easier to just have another coffee and just keep going?
I hate to be the bearer of bad news but, finding more balance in your life and breaking that vicious circle of being busy, isn’t solved with having another cup of coffee.
Allowing yourself to switch off and go for a walk however could be the solution you are looking for. It is simple, it involves no joining fees and walking has shown to have lots of benefits.
Walking improves your self-perception and self-esteem, mood and sleep quality, and it reduces stress, anxiety and fatigue.
By reconnect with nature you will learn to relax and listen to your intuition. You will reconnect with your authentic self, with your dreams and goals.
Start your journey today and go from feeling overwhelmed and unsure about what to focus on, to being a confident and relaxed solopreneur!
We are going to clear that fuzzy mess in your head and find the best way to help you reconnect with your authentic self and live the happy, joyous, fulfilling life you’ve been dreaming of. It is time to put yourself first!
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Peggy • Walking Life Coach 🌿
𝕀𝕟𝕤𝕡𝕚𝕣𝕚𝕟𝕘 𝕪𝕠𝕦 𝕥𝕠 𝕔𝕣𝕖𝕒𝕥𝕖 your pathway to 𝕥𝕙𝕒𝕥 𝕓𝕒𝕝𝕒𝕟𝕔𝕖𝕕 𝕝𝕚𝕗𝕖 𝕒𝕟𝕕 𝕥𝕙𝕖 𝕓𝕖𝕤𝕥 𝕨𝕒𝕪 𝕥𝕠 𝕤𝕥𝕒𝕣𝕥 𝕚𝕤 to get outside and reconnect with nature!